Bodyway is somatic, movement-based self-knowledge method

I often say: “to move is good for you”. Because it moves you. It moves you. It changes your inner feelings if you just shift your weight from your left foot to your right… Because you can go around the situation. Because you can step out of the “story”, experience the joy of movement and gradually free yourself.

When does bodyway (bodywork) help you move forward?

• If you have difficulty connecting with your feelings. (You know this, for example, if you find yourself not feeling, just living on “autopilot”.)
• If in your relationships they tell you that they feel unattainable.
• If you have difficulty finding it, what is good for you.
• If you are looking for it, how to be true to yourself.

What do you learn in the bodywork course?

With the help of bodywork, you start gently to tune in to your real needs. You will gradually learn to express your needs and requests. You will learn and become stronger in saying yes to a situation when you really feel yes, and you will learn to clearly express if you do not want something. You can practice all this through movement. Your perception will become more refined, you will connect with your resources. You can recharge and relax in a group. After self-discovery, your attention will turn more naturally outward, where you can also develop new connection patterns.

It can also be useful for you to gain bodywork experiences if you are looking for an inner compass in the changes of life. You can connect with the body, the feelings stored in the body. You can get to know these little by little, step by step, and if you find how to give them space, you can release their constricting nature. That is, you can be what you are. You can be who you are, you can experience the diversity of feelings, you can experience the safety of constriction and the experience of spaciousness as well.

To immerse yourself – and to be able to stand out

In life – in terms of self-knowledge – we can make two big mistakes:

• if we don’t dare to live, we don’t dare to be in situations, feelings, moments and;
• if we are in something, and we get stuck in it even if it’s already over.

Sometimes it serves our development and development to immerse ourselves in it, and sometimes it serves our development and development to distance ourselves and look at our experiences from the outside, to make them aware.

There are situations for all of these in bodywork groups. You can find all the important information about the bodywork method on the Bodyway Association website.

My next groups:

25 October 2025:
Relationship enrichment day – for couples, details: see below.

February 1 – May 31, 2026 Come – slow down!
5 suitable groups for slowing down, slowing down, being present from the overwhelm of life.

Fine-tuning with my partner – relationship workshop for couples – organised by Bodyway Association

I am me.
You call yourself me.
I perceive you as “you”.
You perceive me as “you”.

Here we are, and the two selves want to connect with what they perceive as “you”.

I’m listening to you.
You’re listening to me.
Let’s find out how it’s good, what makes it good to be close – together.

Come to this experience!
We learn to listen. We learn to tune in.
You will have direct experience of what it is like to ask, what it is like to give.
The Bodywork method gives you a framework in which you can express yourself, to experiment.

Your anticipated experiences will help you to do that:

– to become more aware of your own impulses in everyday life and to express a need more easily
– to notice your partner, thus increasing your respect for each other,
– to slow down communication with your partner through deeper listening,

Read more about the Bodyway Method here: https://bodywork.hu

No previous training (e.g. dance) is required to participate. Come if you are curious!

🕙 Date: 25 October 2025, Saturday 10:00-17:00

Location: near Széna Square, MoveIn studio, Budapest

Participation fee: 22.500 HUF/person. After registration you can secure your place in the group by paying a registration fee of 11.000 HUF.

Group facilitator: 

Márton Visi – Bodyway group facilitator, self-awareness mentor, yoga teacher

The maximum number of couples in a group is 10, and the group will be held if a minimum of 5 couples apply. Places will be allocated on a first come, first served basis.

SIGN UP HERE:

Please apply at the following link:
https://docs.google.com/forms/d/1m6TqAdYHagpzNwiqAIv8TkxTSvMlqdqn1XwNbOeIVeM
Please fill in the application form separately for both of you! 🙂

Acceptance of your application will be preceded by an online interview, the date of which will be arranged after you have filled in the application form.

If you have any questions, please contact the group leader on the contact details below:

Márton Visi: +36 70 259 4819, kiserlek.hu@gmail.com

You are welcome!
Martin

About the Organisers:

The event was approved by the Bodyway – Nondual Self-awareness Association. The group leader attended the min. The group leader has participated in a 3-year methodological training, at the end of which he obtained a certificate, and is currently a member of the Association.

Follow us here too:

Facebook: https://www.facebook.com/bodywork.hu
Instagram: https://www.instagram.com/bodywork_azelettanca/

——————————
TAKE THE EXTRA EXPERIENCE, FIND YOURSELF – from 16 March 2019, 7 times

“It’s content, it’s restful, it’s recharging – because some people rarely allow themselves to really recharge, to really let go of work, of organisation, of ‘problems’, of thinking.”

Details and application:

“LET’S PLAY HOW TO… ” – 13 April 2019, one-day workshop

Be free, we won’t take your word for it! Move… your imagination!
The two playful group leaders of the Everness Festival, Ildi and Márton, will hold a full-day workshop after the summer workshop, which is full of fun and free demonstrations. They will dedicate a day to liberation through the movement-based foundation of bodywork methods, using imagination, playful and serious tools.

Details and application:

You can write to me personally, or ask me? Click on this link: mail